-- Invest in a battery- operated toothbrush. Battery-operated "spinning" toothbrushes will enable you to brush your teeth much more thoroughly than with a manual toothbrush. Spinning toothbrushes can be purchased at discount stores, supermarkets and dollar stores. Just like a regular toothbrush, be sure to replace your battery-operated brush every 3 months (or more frequently if you have a cold).
-- Floss regularly. Don't forget to floss every night to remove those pesky stains in between your teeth. Whitening dental flosses are also available.
--Brush your teeth after every meal. Carry a toothbrush, a trial size tube of toothpaste and floss in your purse for emergencies. At the very least, brush twice a day and always be sure to brush before you go to bed. If it's impossible to brush after a meal, snack on an apple or crunchy raw veggies to help clean your teeth until you can give them a good brushing at home.
-- Try using at-home whitening kits. Whitening kits can be purchased over the counter at discount and drug stores. These kits include whitening gel and plastic molds for your teeth, and are similar to the bleaching kits that some dentists use (although not as powerful). Using a tooth mold kit will require some patience and dedication, however. You can expect to see lightening results after a few treatments.
-- Try Accu-White, www.accu-white.com
-- They have overnight treatments. If you don't have the time to use a treatment during the day, you can try one of the many overnight treatments that are available. There are several brands of gel that you can "paint" on your teeth before you go to bed. The gel works as you sleep to whiten your teeth. The effects are not as dramatic as the whitening strips.
-- Brush your teeth with baking soda.Try mixing some baking soda with a small amount of hydrogen peroxide for extra whitening. Only do this once or twice a week and be careful not to swallow the mixture. Follow up with your regular toothpaste to get the fluoride and tartar control benefits.
Tips for maintaining your white teeth by www.accu-white.com:
--Avoid smoking! Smoking is a sure-fire way to make your teeth yellow.
--Try to avoid foods and beverages that will stain teeth. Avoid red wine, coffee, tea, grape juice and dark colas. If you must drink these beverages, try to use a straw so the liquid doesn't touch your teeth.
--Choose the right lipstick. Your lipstick shade can affect the way your teeth look. Opt for lip colors in pink or red shades and avoid orange-toned lipsticks.
-- Make sure to visit your dentist every 6 months to have your teeth professionally cleaned.
For more tricks to the trade or to get your teeth their whitest. visit, www.accu-whit.com today